Fairway wood review
Mizuno ST-Z 230 Fairway Wood Review
A low-spin 3-wood that keeps the ball on the line you start it on
How we tested: 5 rounds, plus range sessions and the IGR Office simulator (FlightScope Xi Tour), with the 15° 3-wood. Ryan is a 3 handicap who swings his driver about 110 mph. How we test
Ryan’s numbers
His averages with the 15° 3-wood on a FlightScope Xi Tour in the IGR Office
- Club speed
- 100.1mph
- Ball speed
- 147.9mph
- Launch angle
- 15.8°
- Spin
- 3,117rpm
- Carry
- 236.7yds
- Total distance
- 248.2yds
- Dispersion
- 5.1yds
A mid launch with fairly low spin for a 3-wood, so the ball ran out about 11 yards after a 236.7-yard carry, and Ryan’s shots stayed within about 5 yards from side to side.
Our verdict
The ST-Z 230 3-wood is a low-spin, mid-launching fairway wood that holds its line off the tee and the fairway. Over 5 rounds the ball finished on the line I started it on, with good carry and a solid, muted feel.
Pros
- Straight: the ball finished on the line I started it on, off the tee and off the fairway
- Mid launch with fairly low spin and 236.7 yards of carry on the Xi Tour
- CORTECH Chamber behind the face adds ball speed and forgiveness while keeping spin low
- Muted, solid sound and feel
- Several stock shafts at no upcharge, including the Mitsubishi Kai’Li Blue 70
Cons
- Won’t cure a slice or a hook; it isn’t draw-biased
- I only tested the 15° head, so I can’t speak to the other lofts
Best forGolfers who want a straight, low-spin 3-wood they can hit off the tee and the turf
Skip it ifIf you need help with a slice, a draw-biased fairway wood will suit you better.
- 2nd Swing Check used price See it at 2nd Swing: Mizuno ST-Z 230 Fairway Wood
- Callaway Pre-Owned Check used price See it at Callaway Pre-Owned: Mizuno ST-Z 230 Fairway Wood
Who it’s for
- Swing speed
- Fast 105+ mph (a good fit) Average 90–105 mph (a good fit) Senior under 90 mph (not ideal)
- Handicap
- 0–18
- Ball flight
- LowMidHigh
- Spin
- LowMidHigh
- Forgiveness
- Shot shaping
In this review
The Mizuno ST-Z 230 Fairway Wood is a low-spin, mid-launching 3-wood built to hit straight shots. Over 5 rounds, off the tee and off the fairway, the ball finished on the line I started it on. I tested the 15° 3-wood.
I also hit it at the range and in the IGR Office on our Carl’s Place DIY simulator. My numbers came from a FlightScope Xi Tour launch monitor.
Straight shots and the sole weight

A weight set low and back on the sole is what keeps the 3-wood straight. It creates power along the Z-axis, the line the ball travels, so the head pushes the ball toward the target. It won’t necessarily fix a slice or a hook, but it simply hits the ball straight.
I was amazed that the line I aimed on and started the ball on was the line it ended on. I played more than 72 holes with it, and it didn’t matter whether I hit it off the tee or the fairway. With a halfway decent swing you get straight shots with low spin and a mid-to-high launch.
The chamber and the face

The biggest technology change is the CORTECH Chamber, a slot system behind the face. A TPU, carbon and stainless steel insert adds flex, so the face springs more for extra ball speed while spin stays low. It also mutes sound and vibration, and it keeps ball speed up on off-center hits, which is where the forgiveness comes from.

The face is made of MAS1C steel, which Mizuno says is a more complex blend than the steel other brands use. That lets Mizuno vary the thickness for more forgiveness and pop. Paired with the chamber, the 3-wood produced fast ball speeds with plenty of forgiveness.
Sound and feel

Mizuno keeps its tradition of pairing plenty of carbon with steel. Mizuno irons get most of the praise for feel, but this 3-wood feels just as good. The muted crack at impact is solid and powerful, helped by the weighting, the high-energy MAS1C steel and the carbon.
Launch, spin and shaft
With the 15° head, my average launch was 15.8° with about 3,100 rpm of spin. That is a mid launch with fairly low spin for a 3-wood, and the ball carried almost 237 yards and ran out another 11.

The 3-wood comes with several stock shafts at no upcharge. I used the Mitsubishi Chemical Kai’Li Blue 70 in stiff, a mid-to-low launch shaft with good spin control and a great feel. It suits the head, giving smooth swings, a mid launch and low spin for long, straight shots with good carry.
Should you buy it?
Yes, if you want a straight, low-spin 3-wood that works off the tee and the fairway. The Mizuno ST-Z 230 Fairway Wood kept the ball on line for me, and the chamber and sole weight explain why. Mizuno is better known for its irons, but I think its woods deserve a spot on your demo list.
Skip it if you need help with a slice, because this head isn’t draw-biased. For a draw-biased Mizuno, see our ST-X 220 3-wood review, and for other options see our best fairway woods guide.

How it compares
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Tour Edge Exotics C723 3-Wood A compact 3-wood with swappable sole weights and an adjustable hosel.
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Callaway Paradym Triple Diamond 3-Wood Callaway’s compact, low-spin, low-launch 3-wood, and it’s adjustable.
-
PING G430 Max 3-Wood PING’s higher-launching, forgiveness-focused 3-wood.
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Wilson Dynapower 3-Wood A simply designed 3-wood that Ryan found powerful and forgiving.
Questions golfers ask
Is the Mizuno ST-Z 230 fairway wood straight?
It was for me. The ball finished on the line I started it on, off the tee and off the fairway, over more than 72 holes. A weight set low and back on the sole is designed to keep it there, but it won’t cure a slice or a hook on its own.
What spin and launch did you get with the ST-Z 230 3-wood?
With the 15° head at 100.1 mph of club speed, I averaged 15.8° of launch and 3,117 rpm of spin on a FlightScope Xi Tour. The ball carried 236.7 yards, finished at 248.2 yards and had a 5.1-yard dispersion.
What is the CORTECH Chamber on the ST-Z 230 fairway wood?
It is a slot behind the face with a TPU, carbon and stainless steel insert. It adds flex for ball speed, mutes sound and vibration, and keeps ball speed up on off-center hits, so you get forgiveness while spin stays low.
Is the ST-Z 230 3-wood good for a slicer?
Not ideal. It is built to hit straight and doesn’t have a draw bias. If you need help with a slice, look at a draw-biased fairway wood such as Mizuno’s ST-X.







